Speed School Powered By PF
Our Speed School will cover all things speed! From straight line speed to change of direction and agility. We will break down the ins and outs of each. There will be a focus on progressively teaching proper sprint mechanics as well as the difference between acceleration and max velocity and how to maximize both.
Ages
Elementary- Middle School
Boys and Girls
When
Elementary School:
- M,W 6-6:45pm
-Sat 10:30-11:15am
Middle School:
- T,TH 5:30-6:15pm
- Sat 9:30-10:15
Speed School Membership
Boys and Girls Elementary School-Middle School
Register